Mindfulness Amongst Chaos

During stressful days and hectic times, it is necessary for the good of one's mental and emotional well-being to be in touch with one's own feelings. Even more so, being in tune with the every-day will decrease feelings of hopelessness and helplessness, and will aid in coping with the stresses of daily life. It is... Continue Reading →

Self-Care for Your Health Care

In order to remain and healthy and well-functioning member of society, it is vital to take your mind, body, and soul. This rings especially true with high-stress jobs - Such as my passion of social work. Whatever your life brings, make sure to take time for yourself to recuperate. Because you cannot adequately conquer the... Continue Reading →

But I Can Try: Doing it All in a World that Says You Can’t

Most people nowadays say that they are busy. What are they busy with exactly? Who knows. We even use our busy schedule as an excuse for missing appointments, skipping social engagements, and turning assignments in late. My response to this: Do better. Now this is not a post to brag about how my life is... Continue Reading →

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