Therapy Games: Jenga DIY Edition

When working with children in therapy, play therapy is often intertwined into the sessions in order to keep kiddos engaged and entertained, while also taking away something of value. There are websites that sell specific therapy games, but these can be on the more expensive side. A cheaper alternative is to purchase or use already-owned... Continue Reading →

Cognitive Behavior Therapy | The Basics

Cognitive Behavior Therapy, or CBT, is a widely used, evidence-based, and proven therapy that many clinicians use for clients with depression, anxiety, and trauma to name a few things. Cognitive Behavior Therapy, foundedĀ  by Aaron T. Beck, also possesses a handful of variations, therapies of which hold the basics of CBT, but have been altered... Continue Reading →

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