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Self-Care Brainstorm Printable

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Published by Laura Swanson

View all posts by Laura Swanson

October 12, 2018

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Self-Care Brainstorm Printable

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We can't be a safe, healing, holistic space if we don't address race and oppression. This only does a disservice to our clients, and leaves unprocessed trauma. ⁠

May is AAPI Heritage Month! This month I'm hoping to highlight key points for mental health providers regarding cultural humility & fabulous AAPI identifying social workers! As we get started, we must remember the biases that are underlying mental health treatment & diagnosis. As social workers, it's our duty to understand & challenge diagnoses to filter out racial bias.⁠

Just because it's Monday, doesn't mean we can't start this week off on a good self care note! How can you take a break today and make self care a habit?⁠

Other ways to prevent child abuse:⁠

Child abuse prevention comes in many forms, education is one of the MOST important. There are SO many myths on child abuse & prevention, it's vital to educate children, parents, and community members.⁠

Being mindful of your behavior and attitude is important in seeing the warning signs of burnout. If you don't check in with yourself, these warning signs will quickly pass and you will actively be facing burnout. ⁠

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