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Pomodoro Time Table – Printable Image

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Published by Laura Swanson

View all posts by Laura Swanson

October 23, 2018

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Pomodoro Time Table – Printable Image

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Being mindful of your behavior and attitude is important in seeing the warning signs of burnout. If you don't check in with yourself, these warning signs will quickly pass and you will actively be facing burnout. ⁠

Today the Social Work Bubble podcast dives into all things burnout, and how I've been healing from my recent experience with this. Live at 6 pm EST! LINK IN BIO🔗♥️⁠

April is Child Abuse Prevention Month!! Where blue this month to raise awareness!⁠

Changing negative thinking patterns takes time & patience! Be kind to yourself. Challenging thoughts is hard work, but can help reduce depression & anxiety. How do you challenge negative thoughts?⁠

LIVE NOW! New podcast all about my favorite social work moments & turning points so far in my *short* time as a social worker and therapist.⁠

This is how my week went last week....and still catching up. I'm looking forward to this weekend, since I am taking time off for the first time since I started working in March. Long overdue, so I am hyped!⁠

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