Why Vision Boards Are a Powerful Mental Health Treatment Tool

Vision boards are a widely known concept, completed by many to express goals through creativity. But just because it's common, doesn't make it any less helpful in mental health treatment. So what's so significant about the vision board when in comes to addressing mental health? From Leaders in Heels Vision boards help describe goals in... Continue Reading →

Grad School Reflections from an MSW Student

My first semester of grad school is over! Tomorrow, I am making up an absence for my field placement, but after that, it is officially done! In May 2019, I graduated with my Bachelor of Science in Social Work, and began an Advanced Standing program to graduate with my Master of Social Work in May... Continue Reading →

Are You Ready? | Becoming a Social Worker

Since my time beginning university, all the way at community college working towards my A.S. in Human Services, to being at one of the top Ivy League social work graduate schools, there is one consistent element that continues to frustrate me - the people becoming social workers.¬† I see this with all pathways, be it... Continue Reading →

What My Day Looks Like as an MSW Student in New York City.

I won't lie, I am writing this post because I have limited time due to my own procrastination and poor time management skills. This was a significantly easier topic to write on, rather than a more well-researched and evidenced based post on a social work issue.¬†This is still social work related, nonetheless. And the journey... Continue Reading →

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