Day in the Life of an NYC Therapist

Being a therapist and social worker can make for chaotic days and constantly changing schedules. So how do we manage to stay on top of it all? Here is the breakdown of my daily schedule (generally speaking) and what my days look like as a therapist in New York City. As a fee-for-service therapist, my... Continue Reading →

Staying Motivated & Productive When Working Remotely

Quarantine & working from home was initially a good time for my introvert self. However, as the weeks wore on, I saw decreases in motivation and productivity. My brain was not grasping that this was a time for work, that all of the responsibilities I have, are still actively expected to occur. I know, based... Continue Reading →

How to Remain Productive While Travelling

Hello All! It's custom for myself and my significant other to travel via bus and train to spend time together each month. Flight is too expensive for a couple of college students, so the tips provided below may have a hint of bias towards bus and train travelling, though I have recently gone to the... Continue Reading →

Self-Care for Your Health Care

In order to remain and healthy and well-functioning member of society, it is vital to take your mind, body, and soul. This rings especially true with high-stress jobs - Such as my passion of social work. Whatever your life brings, make sure to take time for yourself to recuperate. Because you cannot adequately conquer the... Continue Reading →

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