Day in the Life of an NYC Therapist

Being a therapist and social worker can make for chaotic days and constantly changing schedules. So how do we manage to stay on top of it all? Here is the breakdown of my daily schedule (generally speaking) and what my days look like as a therapist in New York City. As a fee-for-service therapist, my... Continue Reading →

Using Cartoon Characters in Therapy Sessions & Engaging in Anti-Racist Play Therapy

At the start of working remotely, I was excited to gain skills in telemental health sessions, as well as try new activities with the kids I work with. After four months of teletherapy, however, I have found it increasingly difficult to keep sessions interesting and engaging for the kids, and to not repeat too many... Continue Reading →

Ep. 4 Vicarious Traumatization & Mental Health of Social Workers | The Thought Bubble Podcast

In this episode of The Thought Bubble podcast, we dive into the meaning of vicarious traumatization versus burnout, as well as effective ways to prevent again traumatization within the social work field. We also discuss practical and real strategies for self care and mental health care.  Please let us know your self care tips &... Continue Reading →

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