A key part of social work practice is ongoing supervision to ensure our practice is effective, to bounce ideas off a more experienced/knowledgeable individual, to vent about cases, and to feel supported in our practice. Many social workers *are supposed to* receive supervision on a weekly basis for about an hour. Supervision also occurs for... Continue Reading →
Before diving into my New Year Resolutions, let's remind ourselves what effective goals look like. Creating SMART goals can hold us accountable, and describe goals in more realistic ways. It means our goals are Specific, Measurable, Attainable, Realistic, and Time Oriented. With this magic formula in mind, you can be sure to create goals that... Continue Reading →
Being a therapist and social worker can make for chaotic days and constantly changing schedules. So how do we manage to stay on top of it all? Here is the breakdown of my daily schedule (generally speaking) and what my days look like as a therapist in New York City. As a fee-for-service therapist, my... Continue Reading →
Learn more about the pros and cons of child-directed therapy and the theory behind this evidence-based therapy intervention!
At the start of working remotely, I was excited to gain skills in telemental health sessions, as well as try new activities with the kids I work with. After four months of teletherapy, however, I have found it increasingly difficult to keep sessions interesting and engaging for the kids, and to not repeat too many... Continue Reading →