Why Vision Boards Are a Powerful Mental Health Treatment Tool

Vision boards are a widely known concept, completed by many to express goals through creativity. But just because it's common, doesn't make it any less helpful in mental health treatment. So what's so significant about the vision board when in comes to addressing mental health? From Leaders in Heels Vision boards help describe goals in... Continue Reading →

Staying Motivated & Productive When Working Remotely

Quarantine & working from home was initially a good time for my introvert self. However, as the weeks wore on, I saw decreases in motivation and productivity. My brain was not grasping that this was a time for work, that all of the responsibilities I have, are still actively expected to occur. I know, based... Continue Reading →

Are You Ready? | Becoming a Social Worker

Since my time beginning university, all the way at community college working towards my A.S. in Human Services, to being at one of the top Ivy League social work graduate schools, there is one consistent element that continues to frustrate me - the people becoming social workers.  I see this with all pathways, be it... Continue Reading →

Social Work Essentials 3: A Social Worker’s Office

As I am placed at my second field education site, I have gotten a better idea of what makes a social worker's office comfortable for clients, and allows for beneficial communication and collaboration. This is, of course, assuming that as as social worker you have an office to work with. I understand some are not... Continue Reading →

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